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Introduction to Yoga: Series 1

  • The Yogi Coyote 545 North College Avenue Geneseo, IL, 61254 United States (map)

Introduction to Yoga: Series 1

Are you a Yoga beginner? Perhaps a semi-regular practitioner who would like to move their practice forward. Join me on Tuesday and Thursday evenings for this 6 week program which covers everything from the basics of Pranayama to the priceless skill of self-adjustment.

Series 1: Elements of Asana

June 11 - Air: Free your breath

June 13 - Fire: Ignite your core

June 18 - Earth: Rooting the legs

June 20 - Water: Floating upwards

June 25 - Elements of Asana: Putting it all together

Please note: Each series is its own module. New students are accepted on the first day of each series, with the understanding that they will attend all 5 classes in the module. Please feel free to contact me via email or the contact page with questions or intentions to attend.

Series Fees:

  • Regular……………………………..$120

  • Student/Senior/Military…….$85

  • Low Income………………………Contact me directly.

All series are charged as a unit, to be paid in full upon sign up. Due to the cumulative nature of these courses, I unfortunately can not accept new students mid-series.

Earlier Event: June 18
Introduction to Yoga: Series 1
Later Event: June 23
Yoga in the Park!