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Introduction to Yoga: Series 2

  • The Yogi Coyote 545 North College Avenue Geneseo, IL, 61254 United States (map)

Introduction to Yoga: Series 2

Are you a Yoga beginner? Perhaps a semi-regular practitioner who would like to move their practice forward. Join me on Tuesday and Thursday evenings for this 6 week program which covers everything from the basics of Pranayama to the priceless skill of self-adjustment.

Series 2: The 3 Qualities

July 2 - Strength: Growing your Postures

July 4 - Opening: Freeing your Postures

July 9 - Balance: Calmness in Chaos

July 11 - Layers of Flavor: One Posture, Countless Variations

July 16 - Putting it All Together: Balancing the Body

Please note: Each series is its own module. New students are accepted on the first day of each series, with the understanding that they will attend all 5 classes in the module. Please feel free to contact me via email or the contact page with questions or intentions to attend.

Series Fees:

  • Regular……………………………..$120

  • Student/Senior/Military…….$85

  • Low Income………………………Contact me directly.

All series are charged as a unit, to be paid in full upon sign up. Due to the cumulative nature of these courses, I unfortunately can not accept new students mid-series.

Earlier Event: July 7
Yoga in the Park!
Later Event: July 11
Introduction to Yoga: Series 2