Supporting everyday life though functional vinyasa, pranayama, meditation, and plant medicine.

Jack Cushman is an herbalist and yoga teacher with an emphasis on physiology, biomechanics, and mental health. She teaches science based asana, advanced pranayama, approachable mediation, and practical herbal medicine.

Saturday mornings with Jack are the best way to start my weekend! She has so much knowledge and I’ve learned so much from her. Hands down best yoga class I’ve ever been to.

— Robin Asay

Jack is incredible. Whether you are taking your first class or you've been practicing all your life, Jack will meet you where you are and your practice will be better for it.

Kathy Jones